Athletes at all levels need to effectively prepare for the ever-changing conditions of their chosen sport. By training with D-Ball medicine balls, high school, collegiate, and even professional level sports teams are able to train the entire kinetic chain for increased speed, agility, and strength. Benefits include not only enhanced sports specific performance but also incorporate lower numbers of injuries over time as well.
"D-Balls provide unconventional styles of fitness model what the human body is designed for. Work. Thrive. Get stronger. In a world full of gadgets, apps, fitness monitors and high-tech treadmills, one can find themselves lost in way too many moving parts."
- John Friend, ACE certified personal trainer