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Meet a Couple of Our Most Famous Products

woman doing a sitting workout with medicine ball.

The 9″ D-Ball

Whether preparing for the ACFT, or looking to build functional strength and power, the 9″ D-Ball is the perfect training solution with weights ranging from 4 – 45lbs!

 

The 14″ D-Ball

Throw, Slam, Shoulder, Clean, Carry. With weights ranging from 10 – 300lbs, the 14″ D-Ball is trusted by the most elite athletes to build power, strength, stamina, and overall athleticism.

 

Man training with a medicine ball on his shoulder

We Also Have Weights & Sizes For Everyone

With a wide range of sizes and weights ranging from 1 pound to 300 pounds, the D-Ball is the industry leader in limited bounce medicine balls. Whether you like to slam, throw, lift, or carry the D-Ball, find the perfect size for your training goals from rehabilitation to elite athletic development by clicking the button below.

Army Combat Fitness Test

D-Ball has proudly supplied over 40,000 D-Balls to the U.S. Army for the standing power throw portion of the ACFT. During the standing power throw event, you are tested on your physical ability to toss a 10-pound medicine ball over your head, behind you, as far as possible and without crossing the throw line. The goal of the SPT is to achieve the greatest distance. Soldiers use specific physical techniques and strength to throw the weighted ball overhead and backward. This event provides an assessment of a soldier’s muscular explosive power for quick movements.

Army man throwing medicine ball in the air to train arms
Army man training with medicine ball in his hands
Army Man Throwing Medicine Ball To Train Arms

D-Ball Manufacturing by Mondo.  Since 1989, D-Ball has been manufacturing USA Made slam balls for various fitness applications including rehabilitation, strength training, cardio training and slam ball training for general conditioning. Our light weight balls start at only a ½ pound making them ideal for rotational training, shoulder joint rehabilitation, and medicine ball movements.

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