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Odd Object Training
Rebuilding Stronger: Exploring the Benefits of D-Balls for Physical Therapy and Injury Rehab
Workout: “Karen”
How to Train with a D-Ball for Strength, Power, and Endurance

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How to Train with a D-Ball for Strength, Power, and Endurance
July 1st, 2023
Workout: “Karen”
August 23rd, 2023
Rebuilding Stronger: Exploring the Benefits of D-Balls for Physical Therapy and Injury Rehab
September 15th, 2023

Odd Object Training
April 5th, 2024
Rebuilding Stronger: Exploring the Benefits of D-Balls for Physical Therapy and Injury Rehab
September 15th, 2023
Workout: “Karen”
August 23rd, 2023

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