9 lb. D-Ball

D-BALL MEDICINE BALLS

Available in weight increments from 0.5 LBS up to 300 LBS, our D-Balls have the feel of a gel-filled medicine ball with a textured rubber shell—offering superior grip and durability for slams and traditional med ball training alike.

Our D-Ball Medicine Balls are manufactured in the USA and used in commercial gyms, by the U.S. Army, and in athletic and rehabilitation facilities around the world. Despite their rubberized exterior, they produce a consistent dead bounce as slam balls, and because a lot of D-Balls are sized at the similar diameters, athletes can also benefit from consistency in lifting-leverage and hand placement as they move up to heavier weights.

D-Ball Medicine Ball training can produce similar strength and power training benefits to Olympic lifting. With the ball held off the center-line, it can be particularly advantageous for improving an athlete’s range of motion, flexibility, and core strength.