Odd Object Training
Odd Object Training (OOT) training has become more popular in recent fitness history, though it has been around since, well,
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By Jeremy Shore, CSCS, PES, CPT, CES|2024-04-08T07:35:45-04:00April 5th, 2024|Uncategorized|
Odd Object Training (OOT) training has become more popular in recent fitness history, though it has been around since, well,
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